Developing Emotional Maturity with Diane Musho Hamilton Roshi

Developing Emotional Maturity
10/20/2024 09:00 AM - 04:00 PM MT

Location

Salt Lake City

Summary

Join Diane Musho Hamilton Roshi for Developing Emotional Maturity, a one-day program for working with emotions with receptivity in the body, flexibility of mind, and open awareness.

Topics in this session:
– The Spectrum of Feeling
– Feelings & Letting Go
– Emotions and the Mind-Body Feedback Loop
– Exploring Mood
– States to Traits
– Open Awareness & States Worth Practicing

8:30 - 9:00 Coffee/Tea
9:00 - 12:00 Program
12:00 - 1:00 Lunch on your own
1:00 - 4:00 Program

Two Arrows Zen - Artspace,
230 South 500 West, Suite 155, Salt Lake City.
Park in designated visitor spaces in front of Artspace City Center.
Event Registration is closed.